I usually approach my day with optimisim and happiness but today was not a good day. Well, there were some good things that happened but I just happen to be in a very bad mood. I'd rather not say what provoked it but the IT part really annoyed me. When your day starts out on a negative note, first thing- it is very challenging to continue upward. I wish I could share with you the inside scoop but Im very good about protecting the privacy of those around me and shall continue to do so. Let's just say it's a family issue and leave it at that.
It's what you do with your bad mood that can make a difference. I tried to chase it away with a good laugh with my dental hygenist. She is hysterical and I had a very early appointment and she did in fact make me crack up, so that was fun but it was fleeting. I then thought about buying myself to make me feel better but I don't like to shop when Im in a bad mood. Friends always make me happy except I become introverted if I have a case of the blues. What's a girl to do when she is in a bad mood?
I have been told that the best thing to do with a bad mood is to simply let it happen. It's just so out of character for me and I tend to easily let go of things rather them let them stew inside. I have been told that Im too forgiving at times, however it is easier for me to let go of anger and in fact preferable than to hold on to that emotion. It serves very little purpose except to agitate further. Let go and move forward is my typical approach but this has been a challenge for me to let go of.
It's what you do with your bad mood that can make a difference. I tried to chase it away with a good laugh with my dental hygenist. She is hysterical and I had a very early appointment and she did in fact make me crack up, so that was fun but it was fleeting. I then thought about buying myself to make me feel better but I don't like to shop when Im in a bad mood. Friends always make me happy except I become introverted if I have a case of the blues. What's a girl to do when she is in a bad mood?
I have been told that the best thing to do with a bad mood is to simply let it happen. It's just so out of character for me and I tend to easily let go of things rather them let them stew inside. I have been told that Im too forgiving at times, however it is easier for me to let go of anger and in fact preferable than to hold on to that emotion. It serves very little purpose except to agitate further. Let go and move forward is my typical approach but this has been a challenge for me to let go of.
